THE MISSION

Gateway to Health and Fitness exists to equip, encourage and educate members to care for body, soul and spirit, in a God honoring way. We are a group of people who have come together as a team to nourish each other through physical fitness and social support. We meet together to learn about growing in our spiritual, emotional and physical health. This includes times of exercise, healthy competition, contests and games, as well as fellowship and support as we reach for our individual goals through diligence and perseverance. In turn, we are cultivating lasting fellowship and pursuing the overall wellness of our bodies while growing in the knowledge of Him in spirit and in truth.

WHY JOIN US?

Accountability and encouragement are crucial to developing a healthy lifestyle. You can join a gym and pay for a trainer, but we believe community is what really drives people to commit. We are a community of people who are working together to help each other in reaching our individual goals.

Gateway to Health & Fitness is free. We connect through facebook and weekly workout sessions. We operate through Team Beach Body, which is a well known organization that provides a free general membership and supports our endeavor through motivation and online tools.

WHEN WE MEET

Gateway to Health and Fitness meets every 7am Saturday morning.

All are welcome! We invite you to come out to join us as we reach our personal health and fitness goals, make friends and have fun!